Empathy

When you know how it is to feel something; you will then have better understanding of how others feel about the same thing.

True self-improvement is not just success and progress but it is also improvement of our emotional-intelligence. When we pay attention to our “Self” and improve our “Self” we will then have better understanding of others cognitively and emotionally.

Self-empathy and self-compassion leads to empathy and compassion for others.